How to prepare for your first diving experience on Koh Tao?

Do you dream of discovering the seabed for the first time? Koh Tao, in Thailand, is one of the best places in the world for a first dive.

Warm water, exceptional visibility, rich marine life and a relaxed atmosphere: everything you need for an unforgettable experience.

Here's how to prepare for your first dive on Koh Tao.

Choosing the right dive center in Koh Tao

For a safe, supervised first experience, it's essential to choose a PADI-certified dive center.

Opt for a 5 Star center like ours, renowned for the quality of its facilities, equipment and professional supervision.

Preparing physically and mentally

You don't have to be a seasoned athlete, but a good general fitness level is an asset.

Sleep well the night before, stay hydrated and avoid alcohol.

The most important thing? Arrive with the desire to discover, without stress: everything is done to make you feel safe.

Understanding the PADI Discover Scuba Diving (DSD) program

Discover scuba diving on Koh Tao is usually done through the PADI Discover Scuba Diving (DSD) program.

It's a gentle, gradual introduction to scuba diving. It includes :

- Online videos & quizzes followed by a briefing on diving basics and safety

- A session in shallow water (often in a pool or protected lagoon) with exploration to a maximum depth of 6m.

- Sea diving up to 12 metres, always supervised by a PADI professional

The right equipment for comfortable diving

Equipment is provided by the center, but don't forget :

- Swimsuit

- Towel

- Coral-friendly sun cream

- Your enthusiasm

Our instructors will help you adjust your equipment for optimum comfort.

What can you see during a discovery dive in Koh Tao?

Koh Tao is famous for its Japanese Garden, Twins and White Rock.

You can see clownfish, butterflyfish, parrotfish, rays and even sea turtles!

After the discovery dive: what’s next?

Many divers fall in love with diving after their first dive!

Why not follow up with the PADI Open Water Diver certification and become a certified diver anywhere in the world?

Book your scuba diving experience in Koh Tao

Ready to dive?

Contact our PADI 5 Star diving center in Koh Tao to organize your first dive in complete safety, supervised by passionate professionals.

We offer beginner-friendly sessions in multiple languages.